Daily Timetable
For week commencing 19th Mar
| Activity | Time | Level | Duration | Location | Book |
|---|---|---|---|---|---|
| HIITNRIDE ® | 06.45 | Beginner | 30 mins | Studio 2 | Past |
| Fitness Yoga | 09.30 | Beginner | 60 mins | Studio 1 | Past |
| DecaDance | 10.45 | Beginner | 60 mins | Studio 1 | Past |
| Referral Functional Circuit | 12.00 | Beginner | 60 mins | Studio 2 | Past |
| Hiitstep ® | 12.30 | Beginner | 30 mins | Studio 1 | Past |
| Splash Aerobics | 12.30 | Beginner | 45 mins | Shallow End | Past |
| Low Level Circuit | 13.15 | Beginner | 45 mins | Studio 2 | Book |
| Pilates | 13.30 | Beginner | 60 mins | Studio 1 | Book |
| Nifty 50s Dance | 14.45 | Beginner | 45 mins | Studio 1 | Book |
| Lift (Kickstart) | 15.45 | Beginner | 30 mins | Studio 1 | Book |
| Kickstart Junior Gym | 16.15 | Beginner | 45 mins | Gym Classes 1 | Book |
| HIITSTEP ® | 17.15 | Beginner | 35 mins | Studio 1 | Full |
| Core | 18.00 | Beginner | 30 mins | Studio 1 | Book |
| Spinning ® | 18.00 | Beginner | 45 mins | Studio 2 | Book |
| DecaDance | 18.45 | Beginner | 60 mins | Studio 1 | Book |
| Referral Supervised Gym | 19.00 | Beginner | 60 mins | G.P Referal Program | Book |
| Cardio Combat | 19.00 | Beginner | 45 mins | Studio 2 | Book |
| RE:FRESH Aqua Natal | 19.15 | Beginner | 45 mins | Deep End | Book |
| Fitness Yoga | 19.45 | Beginner | 60 mins | Studio 1 | Book |
| Splash Aerobics | 20.00 | Beginner | 45 mins | Deep End | Book |
| Swimfit | 20.00 | Beginner | 60 mins | Lane 1 | Book |