| Activity | Time | Level | Duration | Location | Book |
|---|---|---|---|---|---|
| Circuit Training | 06.45 | Beginner | 45 mins | Studio 1 | Book |
| Kettlebells | 09.30 | Beginner | 45 mins | Studio 2 | Book |
| HIITNRIDE ® | 12.30 | Beginner | 30 mins | Studio 2 | Book |
| Nifty 50s Dance | 13.00 | Beginner | 60 mins | Studio 1 | Book |
| Referral Supervised Gym | 13.30 | Beginner | 60 mins | G.P Referal Program | Book |
| Aqua Mobility | 14.00 | Beginner | 45 mins | Deep End | Book |
| Pilates | 15.00 | Beginner | 60 mins | Studio 1 | Book |
| Legs, Bums & Tums | 17.15 | Beginner | 45 mins | Studio 1 | Book |
| Hiitstep ® | 18.15 | Beginner | 30 mins | Studio 1 | Book |
| DecaDance | 19.00 | Beginner | 60 mins | Studio 1 | Book |