Get ready to lift, sculpt, and tone with Pump—the ultimate full-body strength workout designed to build lean muscle and boost endurance. Using light to moderate weights with high repetitions, this barbell-based class challenges all your major muscle groups through expertly choreographed tracks set to motivating music. Whether you're new to strength training or a seasoned lifter, Pump offers options for every fitness level. Expect upbeat energy, expert coaching, and a results-driven format that keeps you coming back for more. Burn calories. Feel strong. Get pumped.