| Activity | Time | Level | Duration | Location | Book |
|---|---|---|---|---|---|
| Outdoor Track Session | 06.30 | Beginner | 180 mins | Outdoor Track | Book |
| Spinning ® | 06.30 | Beginner | 45 mins | Studio 1 | Book |
| Pilates | 09.30 | Beginner | 60 mins | Studio 1 | Book |
| Outdoor Track Session | 09.30 | Beginner | 180 mins | Outdoor Track | Book |
| Meditation & Relaxation | 10.30 | Beginner | 60 mins | Studio 1 | Book |
| Fitness Yoga | 12.15 | Beginner | 60 mins | Studio 1 | Book |
| Outdoor Track Session | 12.30 | Beginner | 180 mins | Outdoor Track | Book |
| Referral Backbuilders | 13.45 | Beginner | 45 mins | Studio 1 | Book |
| Kickstart Track Session | 15.30 | Beginner | 90 mins | Indoor Track | Book |
| Outdoor Track Session | 15.30 | Beginner | 180 mins | Outdoor Track | Book |
| Lift (Kickstart) | 15.45 | Beginner | 30 mins | Studio 1 | Book |
| Kickstart Junior Gym | 16.15 | Beginner | 45 mins | Gym Classes | Book |
| Cardio Combat | 17.15 | Beginner | 45 mins | Studio 1 | Book |
| Fitness Yoga | 18.00 | Beginner | 60 mins | Studio 1 | Book |
| Circuit | 18.15 | Beginner | 45 mins | Indoor Track | Book |
| Step Aerobics | 19.00 | Beginner | 60 mins | Studio 1 | Book |
| Outdoor Track Session | 19.30 | Beginner | 90 mins | Outdoor Track | Book |