This is four-part series designed to elevate you physically and mentally – and leave you feeling calm, centered and renewed. Blending traditional practice with modern guidance and uplifting music, each 45-minute class unlocks a unique state of being – so you can tune into whatever will help you reach your higher state. Four ways to feel renewed: Choose Yin for deep restoration, Hatha for alignment and strength, Vinyasa for energizing flow, or Breath for control, clarity and emotional release.